Moving Mountains with KM
Free Masterclass: From Overwhelmed to Aligned
Discover how to stop the spiral of anxiety and anchor into peace, presence, and clarity—without needing more time, energy, or tools.
Here’s What You’ll Learn
💜 A 2-minute nervous system reset that works in real life
💡 The truth about overwhelm—and how to shift out of it gently
✨ The simple, aligned path to more presence, self-trust, and calm
Client Love
“It’s like magic every time! I feel like I always have to sit in it but I don’t! I feel so much better since doing just the breathing Katherine taught me.”
Kelly
Client Love
"Katherine takes a topic that could seem cheesy or not genuine and immediately shifts to helping you focus on a few grounded techniques to help improve emotional wellbeing. I would suggest anyone take the [time] to remind themself of ideas they may already know and renew the idea that they have the power to control their own emotions."
Izzy
Hi there! I'm Katherine.
Over a decade ago, I walked through a season that changed everything: a divorce, starting a master’s program, becoming a single mom (a term I use loosely—I had incredible support along the way, which made all the difference in my healing), and living alone with that tiny human I created for the first time ever.
I held a lot—and looked “fine”—but inside, I was in survival mode. It took me years to learn how to regulate my nervous system, rebuild my foundation, and finally feel safe in my body again. Now I teach women what I wish I had then—so they can heal faster, more gently, and with tools that actually work in real life.
Because here’s what I know for sure: whether you’re raising babies or building empires (or both), your nervous system holds the key. A regulated woman is a ripple effect. When she feels grounded, her entire home, work, and world feel it.
And that? That’s the kind of shift that changes everything.
